Title: 7 Grain Corn Muffins
Categories: Bread Quick
Yield: 1 Recipe

2	c	Cooked AM 7 Grain Cereal
2	c	Water
2	tb	Maple syrup
2	tb	AM Unrefined Vegetable Oil
2	ts	Sea salt (optional)
1/4	c	AM Instant Oatmeal - (original)
2	c	AM Yellow Cornmeal

Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at 375 F. for 35-45 minutes.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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